Question by rokkrose: How can I stop snoring? I hear its pretty bad, and i need to stop!?
I’m about to get married, and my fiance can’t stand how i sleep! I MUST stop snoring so we can sleep in the same room at least when we get married. I have tried:
-Breath Rite strips, BR throat sprays, and BR mouth gargle
-nasal decongestant pills
-allergy medication
-I sleep on my side
-nasal sprays
almost everything, i would prefer not seeing a doctor, as I have no health insurance at the moment, i’m hoping for another solution!
Best answer:
Answer by fisherwoman
Looks like you have tried convential methods. I had sinus surgery to correct my problem. I also had chronic sinus infections, headaches, and snoring that was keeping the family awake. The surgery was by far the best thing I have ever done for myself. I do not snore now, not one bit! Have had one sinus infection, and but a small handful of headaches, none being migraine, and the headaches were what got me in there. I’m sorry I don’t have over the counter advice, it seems you have done about all you can. Maybe someone will have an herbal remedy for you, good luck.
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