Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
Sleep apnea disrupts the lives of millions of unsuspecting victims. Their struggle to breathe during sleep is a major cause of daytime sleepiness, accidents, poor health, lost years of productivity and happiness, and even death. Experts in slee
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(out of 14 reviews)
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Review by Julie Isham for Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
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A week before my first sleep study, I got this book — and all I can say is “Thank God for the information in there.” It is written in “english” that I understand – not “doctor-ease”! I went to my first sleep study knowing what to expect. I went to the second one knowing what to expect. I went for my pulmonologist appointment, knowing what to ask and look at with my hypnogram (a word that I learned from the book and then used with my doctor, and he was astonished!!!) The experience of being on the CPAP machine for the first 15 days was very easy for me, as this book answered questions that I didn’t even know to ask! And the FAQ’s still are helping as I reach my 6 month anniversary with my CPAP! If you even suspect you have Sleep Apnea – this is the book for you!!!!
Review by Vincent S. Malinowski for Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
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I have been diagnosed with sleep apnea and use CPAP. In order to be more involved with my own treatment I purchased four books on the subject to gain as much insight as possible. This is without a doubt the most informative. It describes the condition, compares it to normal sleep patterns and gives nearly encyclopedic information on treatments and what you can do to help yourself. I highly recommend this book.
Review by didi02453 for Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
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Lots of good information, presented in clear language. One of the authors is a patient, and I found his comments particularly helpful – especially his notes about how we ALL hate the CPAP equipment, but there are good reasons to continue to struggle with it, to explore better options, etc…. because the tradeoff for better sleep, better quality of life, and better prognosis for longterm wellness, make it worth while. Lots of pictures, excellent explanations throughout. Highly recommended.
Review by mama psych for Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
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I was diagnosed with sleep apnea recently. A sleep specialist friend recommended this book and I must say it is full of solid information that is useful in understanding sleep apnea. I particularly appreciated the section where many questions, concerns, difficulties about sleep apnea and the CPAP machines are discussed. Rather than always having to contact my sleep center doctor or the medical equipment company, answers were found in this book. I would buy it again or suggest to anyone with sleep apnea.
Review by M. R. Mosall for Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live
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A must-have book for anyone who has been diagnosed with Obstructive Sleep Apnea. All of the questions that you will forget to ask your doctor will be answered somewhere in this informative volume. Also great if someone close to you has apnea. This book should be included with every CPAP machine at delivery.
MRM