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How do I stop my fiance from snoring?

Question by Nathalie H: How do I stop my fiance from snoring?
My fiance snoring is getting really bad, he is not over weight and doesnt smoke and has a very healty diet, but recently his snoring has gotten worse I end up sleeping in the spare room every night. Please help!!!!!!
he sleeps on his back with one flat pillow, he cant sleep with any more pillows than that

Best answer:

Answer by mlgable
He needs to see the doc. Often snoring is related to or caused by a medical problem the doc can correct. Have him see the doc and get checked out.

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7 comments - What do you think?  Posted by admin - November 30, 2011 at 5:03 pm

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Did you know that you could die from a sleeping disorder?

Question by sarg: Did you know that you could die from a sleeping disorder?
I’m just surprised at this..A good friend of ours died a couple weeks ago and the autopsy results came back and it was because of a sleeping disorder. If you know anybody that might have a sleeping disorder, make sure they go to the doctor. I don’t expect an answer, I just wanted to let you know that.

Best answer:

Answer by Beachdude
I went to a medical doctor and she gave me ambien and now I take that drug however I sometimes and very often am unable to sleep. Sleeping disorders are very serious. I am sorry your good friend died. I hope I can stay alive. Could you recommend solutions to solve a sleeping problem,

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1 comment - What do you think?  Posted by admin - October 10, 2011 at 6:00 pm

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How can I stop myself from snoring when I sleep?

Question by Ms. Denton Lone Star ™: How can I stop myself from snoring when I sleep?
I used 2 be a silent sleeper, & I wanna go back 2 the silent sleeper mode. Does me being overweight have anything 2 do with me snoring?

Best answer:

Answer by Dellajoy
I saw on a show that a fireman was bothering his buddies by snoring at the firehouse. His girlfriend sewed a cork onto the back of his pajamas so that he wouldn’t sleep on his back and the snoring stopped.

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8 comments - What do you think?  Posted by admin - September 14, 2011 at 5:59 pm

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What is something I can do to stop my roommate from snoring?

Question by apple picking™: What is something I can do to stop my roommate from snoring?
I don’t sleep that much, but when I’m awake I hear his snoring and it pisses me off. I want to take a baseball bat to his loft and wake him up, but I don’t want to break his bed [i'm really not that angry].
So what do I do [other than leave the room]?
Like it’s ok when people snore, but his snoring is ridiculous, it almost sounds unhealthy.

Best answer:

Answer by joeyoyo300
tell him to stop snoring

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3 comments - What do you think?  Posted by admin - September 13, 2011 at 5:59 pm

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How can a person stop themselves from snoring?

Question by ginger: How can a person stop themselves from snoring?
Is there a do it yourself way to stop this? My roommate snores very loudly and sleeps with her mouth open…really wide. How can we at least stop the snoring?

Best answer:

Answer by zena1129
See a doctor

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3 comments - What do you think?  Posted by admin - September 1, 2011 at 5:58 pm

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Different Reasons Why A Person Suffers From An Anxiety Sleep Disorder

Different Reasons Why A Person Suffers From An Anxiety Sleep Disorder

Article by The Content Group

It is not uncommon to experience difficulties with sleeping every once in a while; but, it is only when the problem persists for a considerable period of time that it may be considered to be a sleep disorder.

When it is caused by anxiety, the problem may not be quite so simple to cure as you might have expected because anxiety sleep disorder can range from mild to very severe which can keep you from getting any sleep at all. Among the different kinds of anxiety sleep disorder, you will find one that is especially nerve wrecking and that is when you get panic disorders.

Panic Disorders

Panic disorder is a severe instance of anxiety in which the sufferer will feel that something terrible is going to happen and it is also something that can strike without giving any warning. Also, the condition is particularly devastating at night when it may even require the sufferer to be hospitalized because of its intensity, and it is in such situations, really an extreme case of anxiety sleep disorder.

Another type of anxiety sleep disorder that a person can suffer from is the one that is called post traumatic stress syndrome in which a person will feel very anxious after having had a traumatic event such as an accident, rape or even terrorist acts. Such events come to haunt the person especially in the nighttime when the person becomes most fearful and will thus have difficulty in getting any sleep.

There is also another type of anxiety sleep disorder which is the one known as obsessive-compulsive disorder in which the sufferer is obsessed with thinking about rituals that are quite uncontrollable and which persist even though the person knows that these thoughts are quite senseless. It is an instance of anxiety sleep disorder which can be attributed to feeling fear and thus a person will not get to sleep because he or she is in dread of experiencing nightmares, while it can even be due to depression turning into anxiety much as can other mental disorders.

To be able to deal with an anxiety sleep disorder, one may need to take certain steps including practicing good sleep hygiene and even attempting self hypnosis. While a hot bath before turning in for the night is also recommended though it should not be a shower that can prove to be a bit too stimulating and which could thus keep you from falling asleep. Another option available to anyone suffering from anxiety sleep disorder is to listen to soothing music while in bed and even meditation and some yoga movements can help in treating the problem. http://www.about-sleep-disorder.com/

http://www.about-sleep-disorder.com/










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Be the first to comment - What do you think?  Posted by admin - August 24, 2011 at 5:59 pm

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