Posts Tagged ‘Help’

Q&A: what sleeping disorders can cause u to holar in ur sleep and tlk outloud should i seek medical help for this?

Question by supergrl46: what sleeping disorders can cause u to holar in ur sleep and tlk outloud should i seek medical help for this?
people complain about my sleeping patterns including my husband it even wakes me up sometimes is this nightmaresthis has been going on for along time whats wrong with me?

Best answer:

Answer by versantly
for some people this is normal. since you’ve had the problem for “along time”, you can make an appointment with your doctor to discuss your symptoms.

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Insomnia ::: What is the best medicine out there to help me sleep good?

Question by divinemadness: Insomnia ::: What is the best medicine out there to help me sleep good?
I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!!
ive tried a natural remedy, i dont drink coffee, i stay away from caffiene, and i dont eat after 7 pm. i workout around 7pm till 8pm 4-5x a week, which on occassion will help me sleep, but as time has gone on, it feels like i just cant sleep. cant fall asleep and once im asleep i wake up about 4 times a night its awful

Best answer:

Answer by Duraznita
I have trouble sleeping as well. My best friend has noticed that it gets worse when I drink coffee more. I’m always afraid to take anything because I don’t want to oversleep in the morning. You should go to a health store that sells vitamins and see about taking something more natural than using those over the counter sleep aids.

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Dual Cervical 22″ X 16″ Support Foam Pillow Regular Properly Supports Neck in Its Most Natural Position As You Sleep to Help Re-establish Proper Neck Curvature, Which Helps Alleviate the Symptoms of Tension Headaches, Neck Muscle Spasms and Arthritis, and Helps Eliminate the Cause of Snoring

Dual Cervical 22″ X 16″ Support Foam Pillow Regular Properly Supports Neck in Its Most Natural Position As You Sleep to Help Re-establish Proper Neck Curvature, Which Helps Alleviate the Symptoms of Tension Headaches, Neck Muscle Spasms and Arthritis, and Helps Eliminate the Cause of Snoring

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Q&A: “Seroxat” as a cause for sleeping disorders? help?

Question by Avia: “Seroxat” as a cause for sleeping disorders? help?
hey,

so basically, i’m taking “seroxat” daily cuz i have ocd. i’ve been taking it for a few years, and i had a lot of problems with sleeping for these past few years. so a few months ago i decided to stop taking the meds, and after a month or so the sleeping disorder vanished as i predicted (i always thought it was the seroxat causing it). however the ocd symptoms had risen dramatically as well, so now i started taking it again, and the sleeping disorders started again too.

now, it looks like i’m gonna have to live with the pill, because i definitely feel much better when i’m on it anxiety-wise. but i was wondering if anyone experienced these problems too, and do you have any suggestions as to solving it.

note – my problem with sleeping is actually the falling a sleep part. i just can’t seem to relax my mind a fall asleep. i have to be really really tired to actually fall asleep and that results in sleeping a really long time – over 10 hours at least – due to the tiredness. this way every night i go to sleep later and later and every morning i wake up much later too.

well, thanks a lot in advance

Best answer:

Answer by Luke
Unfortunately a majority of AD HD meds (seroxat, ritalin etc) are amphetamine based which shares a chemical structure with the street drug ‘speed’. A side effect of amphetamine is that it keeps people awake. The best advice I can give you is to see your GP or doctor.

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help with sleeping disorders?

Question by nutsy: help with sleeping disorders?
lately I have been having serious sleeping disorders. they’re are becoming so bad that I normally don’t get sleep till 6 am. as a result I wake late and am unable to sleep early the next day. btw I am a heavy sleeper so no alarm clock can wake me which makes it even harder to wake up early. in addition to that where I live isn’t very safe so I cant go for a jog or something to exhaust myself and get sleep. I really want to stop this and get back to normal .

ANY ADVICE????
I know the cause and have for a long time. its because a few weeks ago I took a night flight and I am not able to sleep on flights so I stayed u all the time in the plane and didn’t sleep till 7 am when I got home that same day I woke up at 2 pm. and ever since then it’s been this way.

Best answer:

Answer by sugar.spyce
In the same boat as you. Its 6 20 here. I am supposed to donate blood today at noon. I can’t sleep,

I am thinking of not sleeping all of tomorrow and then sleeping at 8 or 9 pm. Maybe this will force me to have a good night sleep.
I need to fix it, because starting next week i have to be up by 6:30!

You should try not sleeping for a day. Hope this helps.

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need help from people with sleeping disorders?

Question by Mike420a: need help from people with sleeping disorders?
ok so, I am writing a paper for my english class and I decided to do it on sleep and how it affects your life and I need some people who have a sleeping disorder, like hypersomnia, insomnia to tell me some of their experiences and how it affects their daily life, also if you have experienced sleep paralysis I would appreciate it if you told me about your experience, I’d like you to leave your first name only and your age so that I may observe what age sections sleeping problems happen most often and so that I have proof that I did not make any stories. thank you very very much!!

Best answer:

Answer by piggrumpy@verizon.net
Well I don’t suffer from either of the ones you mentioned. But I DO suffer from sleep apnea. During the night I will actually stop breathing while I am asleep. My wife hears me but hey if I’m gonna die I hope it is in my sleep.

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