How do I stop from being a heavy sleeper and stop snoring?
Question by talented_tongue3us: How do I stop from being a heavy sleeper and stop snoring?
Wife is more of a night person and therefore stays up on late nights while I get up in the mornings. When she wants to go to sleep she wants the wall because if I sleep against the wall, she says I attempt to push her off the bed in my sleep. I remember none of this when I wake up. And she says I snore loud enough to vibrate the windows. How do I solve this?
Best answer:
Answer by hollywoodslut
try taking more naps during the day, snoring is just tiredness
Get more rest and sleep (atleas 8-10 hours a day
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